Best Beaches in Honolulu: My Favorite Spots for Sun, Surf, and Slow Days

Some of my favorite days on Oahu started barefoot coffee in hand, warm breeze on my skin, and the promise of ocean salt in the air. I didn’t always have a plan. Some mornings, I wandered toward the water and let the waves decide the pace of my day. That’s the magic of Honolulu beaches. There’s a stretch of sand for every kind of mood whether you’re looking to surf at sunrise, paddleboard with locals, or tuck into a quiet spot and do absolutely nothing.

Best Beaches in Honolulu
Source: Canva

If you’re planning a trip to Oahu and wondering which beaches in Honolulu are worth your time, here’s my personal guide. These are the places I returned to again and again each one offering a different rhythm, vibe, and reason to stay a little longer.

1. Waikiki Beach

Surfers riding small waves at Waikiki Beach
Source: @bayday808

The classic Honolulu beach experience with crowds, sunsets, and everything in between

I’ll be honest Waikiki Beach can get really crowded, especially in the afternoons. But somehow, that never stopped me from coming back. There’s a reason it’s the most famous beach in Honolulu. Every time I walked along Kalākaua Avenue and heard the waves beyond the palm trees, I felt like I was right where I was supposed to be.

Some of my favorite mornings on Oʻahu started here. I’d wake up early (like, before 8 a.m. early), grab a coffee from Island Vintage or a musubi from the ABC Store, and head straight to the sand. The beach is practically empty at that time just a few surfers out on the waves and a couple of joggers hugging the shoreline. It felt peaceful in a way that surprised me. For a perfect end to your beach day here, don’t miss the Waikiki sunset it’s one of the most iconic experiences on Oahu.

The waves at Waikiki are gentle and predictable, which makes it perfect if you’re new to surfing or want to try stand-up paddleboarding for the first time. I actually took my first surfing lesson here and wiped out more than I stayed up but I still had a blast. The instructors were super encouraging, and falling in warm water with Diamond Head in the distance somehow made it feel less embarrassing.

The water is usually clear and shallow near the shore, which also makes it a great spot for wading or floating if you’re not up for anything adventurous. And there are lifeguards on duty, which always gave me a bit more peace of mind. Planning a full day around this area? Check out my 1-day Honolulu itinerary for the best way to explore beyond the beach.

If you’re not into the main section of Waikiki Beach (right in front of the Moana Surfrider and Royal Hawaiian hotels), I recommend walking east a bit toward Kuhio Beach Park. That area is separated by two breakwaters, so the waves are even calmer especially great if you’re traveling with kids or just want to relax without getting tossed around.

Helpful things to know:

  • There are public restrooms, showers, and beach gear rentals all along the beachfront. Super convenient.
  • Most shops and cafés are open early, so you can grab breakfast and hit the beach before it gets too hot or busy.
  • Parking can be tough. I usually took the bus or walked from my hotel, but there’s metered street parking if you’re lucky.
  • Don’t forget reef-safe sunscreen it’s required by law in Hawaii, and it’s better for the marine life anyway.

Nearby spots to grab a bite:

After a long swim or nap on the sand, I loved grabbing a quick snack. You can’t go wrong with:

  • ABC Store for spam musubi, cold drinks, or a quick bento box
  • Marukame Udon if you’re craving something warm and comforting (but go early the line gets long)
  • Island Vintage Shave Ice for a not-too-sweet, Instagram-worthy treat
  • Hula Grill or Duke’s Waikiki if you’re in the mood for a sit-down meal with an ocean view

Zee tip:

Stick around at sunset. The light is golden, the sky turns shades of purple and peach, and if you’re lucky, someone might be strumming a ukulele nearby. I’ve seen hula dancers perform near the beach lawn around this time too it always felt like one of those “yep, I’m in Hawaii” moments.

2. Ala Moana Beach Park

la Moana Beach with the ocean behind
Source: @andystenz

Where locals actually go to swim, nap in the shade, and spend the whole day

I don’t think I fully got Honolulu until I spent a full afternoon at Ala Moana Beach Park. It’s the kind of place where time stretches out in the best way. Unlike Waikiki, which always feels like it’s buzzing with energy, Ala Moana has this slow, steady rhythm to it. It’s not flashy or Instagram-famous, but that’s part of what makes it feel so real.

This is where I saw more locals than tourists. Aunties chatting under pop-up tents, uncles grilling next to coolers full of poke and Heineken, kids running around barefoot with floaties just living their lives. It has a true neighborhood feel, and I instantly understood why so many families camp out here for the whole day. 

The beach itself is long and gently curved, with a protected swimming area thanks to an outer reef. That reef keeps the waves out, so the water stays calm and shallow great if you’re traveling with kids or just want to float around without worrying about currents. I waded out up to my waist and still saw the sand beneath my feet.

Why I kept coming back:

I came here when I wanted a slow day. I’d bring snacks, a book I never actually read, and maybe a cold drink or two. If I could snag a shady spot under the trees, I was set for hours. The water is warm and gentle, and you can swim pretty far out before it gets deep. I even tried paddleboarding here once and unlike Waikiki, I didn’t fall off a hundred times because the surface was so smooth.

Sunsets here are low-key but beautiful. You don’t get the flashy beach bars or tiki torches just the sky turning soft orange behind Diamond Head, and maybe someone nearby playing music from a Bluetooth speaker. It felt like the kind of place people go when they live here, not just visit.

Good to know:

  • Facilities: There are bathrooms, outdoor showers, and drinking fountains throughout the park.
  • Parking: Tons of free parking seriously. I never had trouble finding a spot, even on the weekend.
  • Food: No vendors on the beach, but it’s a short walk to Ala Moana Center (the mall), which has a great food court and lots of grab-and-go options.
  • Gear: Bring your own gear if you want to snorkel or paddleboard there aren’t as many rental places here like in Waikiki.

Zee Tip:

There’s a long paved path that wraps around the park, great for jogging or just walking off lunch. I liked to stroll toward the Magic Island Lagoon end (more on that below) in the late afternoon, especially when the breeze picked up. If you’re looking for a full beach day one that doesn’t require a plan or a reservation Ala Moana is that spot.

3. Kaimana Beach (Sans Souci)

Kaimana Beach in Honolulu
Source: @marie811640

My go-to spot for peaceful swims, lazy afternoons, and the occasional sea turtle sighting

Kaimana Beach is the one I kept sneaking off to whenever Waikiki felt like too much. It’s technically part of Waikiki, but it sits way down at the quieter end right where the street noise fades and the palm trees start to outnumber people. It’s tucked between the Waikiki Aquarium and the base of Diamond Head, and while it’s not exactly hidden, it feels like a secret once you’re there.

What I loved most about this beach is that it doesn’t try to be anything it’s not. There aren’t any flashy resorts towering overhead, and you won’t find rows of beach chairs lined up for rental. It’s just soft sand, clear water, and a mellow crowd of locals, early risers, and people who came here for the calm.

What made it special:

The water here is perfect for swimming calm, clear, and not too deep close to shore. It was one of the few places where I could actually swim instead of just bobbing around. And if you bring your snorkel gear, there’s a decent reef not far from the edge where I saw all kinds of fish and even a sea turtle once. That was one of those moments where I just froze in the water, trying not to move too much, completely in awe. Kaimana also makes my top picks in the best beaches in Oahu if you’re hoping to swim alongside wildlife without venturing far from Waikiki.

It’s also the kind of beach where people stay a while. I saw friends chatting under umbrellas, solo travelers stretched out with a book, and families with toddlers splashing at the edge. Everyone looked relaxed. I even watched someone do yoga right there on the sand one morning no one batted an eye.

Practical tips:

  • Getting there: If you’re walking from Waikiki proper, just keep heading east along Kalākaua Avenue. The beach is right past the aquarium and near the Natatorium. If you’re driving, parking can be tricky there are some metered spots along Kalākaua, but they fill up fast.
  • Shade: There are a few trees near the grass if you get there early enough to claim a spot, but otherwise bring a hat or umbrella it gets sunny.
  • Food: Not many food options right at the beach. I usually brought snacks or walked back toward Waikiki for something quick. There’s a café at the Kaimana Beach Hotel if you want something more upscale.

Zee tip:

If you’re hoping to see sea turtles, go early in the morning or late in the afternoon. They tend to hang near the rocks at the left side of the beach (if you’re facing the ocean). Just give them plenty of space Hawaiian green sea turtles are protected, and it’s illegal to touch or chase them.

Vibe check:

This isn’t the beach for loud music or big groups. It’s for floating on your back, letting your mind wander, and maybe watching a canoe team practice out on the water. On some mornings, it felt like time slowed down here and I mean that in the best way.

4. Magic Island Lagoon

Magic Island Lagoon in Honolulu
Source: @journeywithsong

Safe, scenic, and just the right place to chill when you don’t want surprises from the ocean

The name sounds a little cheesy Magic Island but once you spend a sunset here, it honestly makes sense. I didn’t expect to fall for it, but this little man-made peninsula between Ala Moana Beach Park and the ocean became one of my favorite spots in Honolulu for slow, no-stress beach days. If you’re mapping out a trip with multiple chill days like this, I’ve got a full breakdown in my Oahu travel guide to help you plan around the best swimming spots.

Despite the name, it’s not actually an island it’s a park area that juts out into the water with a protected swimming lagoon on one side and open ocean views on the other. There’s something about the setup that just works. It’s peaceful without being boring, pretty without being showy, and perfect if you’re traveling with kids or someone who’s not a strong swimmer.

Why I recommend it:

The lagoon is completely protected by a rock wall, which means zero waves, no current, and usually no surprises just warm, shallow water that stays calm no matter what the ocean is doing outside the barrier. It’s a great spot if you’re not quite ready for reefy, unpredictable beaches but still want to enjoy the water. I saw toddlers in floaties, grandparents floating on noodles, and even a couple of beginner paddleboarders learning to balance here.

I personally came here on days when I didn’t want to deal with sandy crowds or surf forecasts. It’s also a fantastic place to just lay out a towel on the grass, eat a snack, and watch the world go by.

My favorite time to visit:

Evenings. 100%. I came here with takeout more than once usually poke from Foodland or a plate lunch and just sat on the grassy edge watching the sun go down over the water. The sky turns every shade of orange and pink, and the view of the city lights slowly coming on behind you is chef’s kiss. You’ll see photographers, couples on dates, joggers, and families all soaking it in.

It never felt too crowded, even at sunset.

What to know before you go:

  • Parking: There’s a dedicated lot right near the lagoon entrance. It’s free and usually has open spots if you arrive before late afternoon.
  • Facilities: Public restrooms and showers are available near the parking area.
  • Shade: Some palm trees around the grassy parts, but bring your own umbrella or tent if you’re staying a while.
  • Food: No vendors on-site, but Ala Moana Center (like, a 10-minute walk away) has everything from Starbucks to sushi to bubble tea. You can bring food and make it a full-on picnic.

Chill factor:

It’s not a place to “see and be seen.” It’s where you go when you just want to relax, breathe, and not worry about riptides or loud crowds. I saw people reading books, playing frisbee, even practicing hula. One evening, I watched a group of teenagers rehearse a dance routine on the grass while their parents barbecued nearby. It’s that kind of place casual, low-key, and full of small, sweet moments.

5. Diamond Head Beach Park

Diamond Head Beach Park
Source: @aloha_mikachan

Not your typical beach day but 100% worth the walk down

If you’re picturing a beach with soft sand, lifeguards, and lots of places to sit and sunbathe this is not that. But if you’re up for a short hike and want a beach that feels tucked away and peaceful, Diamond Head Beach Park is something special. It’s raw, quiet, and scenic in a way that feels totally different from everything happening just a few miles down the coast.

The first time I visited, I almost turned around. The trail down is a bit hidden it starts from a lookout area off Diamond Head Road and it’s not obvious that there’s even a beach down there. But once I made my way through the trees and caught that first glimpse of the ocean, I was so glad I kept going.

The walk down (and back up)

You’ll need to do a bit of a scramble to reach the beach it’s not a paved path, and it can be slippery if it rained recently. I wore sandals and made it, but next time I’d probably throw on sneakers. The trail isn’t long, just uneven in parts. It’s doable for most people, but I wouldn’t bring a stroller or expect to find easy access.

What the beach is actually like:

Once you get down, the beach stretches in a long, narrow line between the cliffs and the ocean. There’s more rock than sand in some places, and you might have to pick your way over a few tidepools or driftwood pieces to find a good sitting spot. But the payoff? That view.

You’re right up against the base of Diamond Head, with nothing but water in front of you. The waves crash hard on the reef here, and there’s usually a handful of surfers out past the break. I loved just watching them ride wave after wave while I sat with my feet in the tide. After your beach walk, consider heading inland to stretch your legs with a hike to Manoa Falls it’s one of my favorite lush trails just a short drive from here.

This isn’t a great swimming beach the reef is shallow, the waves are strong, and there’s no lifeguard. But it’s a perfect place for:

  • A quiet walk
  • Sitting and watching the ocean
  • Surf photography (or just admiring the surfers)
  • Shell collecting or tidepool exploring

I spent a whole afternoon here once, just reading and watching the light shift across the water. Barely anyone else around.

Good to know:

  • Parking: Street parking along Diamond Head Road can be hit or miss. I parked near Diamond Head Lookout, which has a few small spaces, and walked down from there.
  • No facilities: There are no restrooms, no showers, and definitely no shops. Bring your own water, snacks, and anything else you’ll need.
  • Footwear matters: Wear proper shoes for the walk down. Flip-flops aren’t ideal here.

Who it’s good for:

This is a beach for people who don’t mind doing a little extra work for peace and quiet. If you’re looking for a place to swim and sip a cold drink skip it. But if you want somewhere that feels removed from the Waikiki scene and gives you space to think, walk, or just be this might be one of your favorite stops on Oahu.

6. Queen’s Surf Beach

Sunset on Queen’s Surf Beach with people on shoreline
Source: @f.island_808

Snorkeling, sunshine, and chill vibes right at the edge of Waikiki

Queen’s Surf Beach was one of those places I stumbled into the first week I got to Honolulu and ended up coming back to over and over again. It’s technically part of Waikiki, but it has a very different feel from the main stretch near the big hotels. It’s less polished, less packed, and way more my style.

This beach sits just east of Kuhio Beach, past the famous Duke statue and closer to the Honolulu Zoo. The sand stretches wider here, the crowd thins out a little, and the whole vibe feels noticeably more relaxed. Think more locals with beach mats than tourists with selfie sticks.

Why I kept coming back:

Snorkeling. Plain and simple. You don’t need a tour or fancy gear just your mask, a towel, and a sense of curiosity. The reef starts pretty close to shore, so you don’t have to swim far. I spotted parrotfish, Moorish idols, sea cucumbers, and once even a tiny octopus! The water isn’t always super clear, especially after a storm, but most days I could see plenty.

What I loved most was that it never felt like a scene. There’s usually space to lay out without being elbow-to-elbow with strangers. Sometimes there’s a volleyball game going on in the sand, sometimes people playing catch or just napping under beach hats. I’ve even seen a wedding happen here right on the sand, barefoot and all. If you’re exploring beyond Waikiki, there are even more snorkeling beaches and peaceful spots in Kailua, especially if you’re up for a day trip to the windward side.

Sunset is underrated here:

A lot of people flock to Waikiki for sunset (and it’s great there too), but I really liked watching it from Queen’s Surf. The sun dips straight into the ocean, and the colors hit different when you’ve had a slow afternoon swimming and drying off in the sun. Some evenings, local musicians play nearby. Other times, there’s just the sound of waves and kids laughing in the distance.

Need-to-know details:

  • Getting there: It’s easily walkable from central Waikiki. Just keep going east along Kalākaua Avenue until the crowds thin out and the grass opens up. You’ll know you’re close when you see Queen Kapiʻolani Park on your left.
  • Parking: There’s a metered lot nearby (along Kalākaua), but it fills up fast. Early mornings or late afternoons are your best bet.
  • Facilities: Bathrooms and outdoor showers are available near the volleyball courts. There’s also a lifeguard tower nearby.
  • Food: Not much right on the beach, but there are food trucks sometimes near the park. I usually brought a musubi and a cold drink from ABC Store.

Vibe check:

If Waikiki feels like Times Square with sand, Queen’s Surf is more like the neighborhood park with beach access. It’s calm without being dull, local without being intimidating, and just scenic enough that you’ll want to stay longer than you planned.

I spent a lot of solo afternoons here with a book and a snorkel mask and some of my favorite Honolulu memories were made sitting in the shallow water as the tide gently rolled in.

7. Fort DeRussy Beach

Wide open stretch of Fort DeRussy Beach with palm trees
Source: @ilikaihotel

Surprisingly spacious, unexpectedly peaceful and right in the middle of Waikiki

Fort DeRussy Beach wasn’t even on my radar when I first arrived in Honolulu. It’s smack in the middle of Waikiki, surrounded by big resorts and close to everything, so I just assumed it would be packed and chaotic. But I ended up walking past it one morning, saw how wide and empty it looked compared to the rest of Waikiki and made a mental note to come back.

And I did. Again and again.

This beach is part of a military recreation area, so it doesn’t have the same commercial buildup as other parts of Waikiki. You won’t find rows of umbrellas for rent or food stands every 20 feet. What you will find is space a wide stretch of sand, mellow surf, and plenty of room to stretch out and breathe.

Why I liked it so much:

It felt peaceful, but never boring. I’d bring my beach towel and snacks, walk right out onto the sand without having to weave through crowds, and just hang out. I saw locals doing tai chi here one morning, a family setting up a casual picnic, and a couple of travelers quietly watching the waves from beach chairs. I actually started one of my mornings here as part of my 2-day Honolulu itinerary, and it set the tone for a chill, scenic day.

The water is swimmable, but it’s not as calm as Ala Moana or Magic Island. It’s more of a spot for wading, floating, and maybe dipping in and out while you read or tan. There’s also a shaded grassy area nearby with picnic tables if you’re not in the mood to get sandy.

Best part? Golden hour here is magic:

The sun sets directly in front of you, and the palm trees along the edge of the beach cast the prettiest shadows as the sky changes color. One evening, I brought poke from a nearby shop, found a quiet spot to sit on the sand, and watched the sun disappear while planes landed in the distance. It was one of those peaceful, unplanned moments that ended up being a highlight of my trip.

What to know:

  • Facilities: Public restrooms and outdoor showers are available just off the beach path. There’s also a small park nearby with grassy areas and benches.
  • Parking: There’s metered street parking and a couple of nearby garages, but if you’re already staying in Waikiki, it’s an easy walk.
  • Crowds: It never felt empty, but it also never felt overwhelmed. Most of the beachgoers were military families, hotel guests, or low-key travelers.
  • Nearby eats: Walkable to dozens of places grab something from Steak Shack, Hawaiian Aroma Caffe, or just stock up at ABC Store for a DIY beach picnic.

Zee Tip:

It’s a great spot for travelers who want to experience Waikiki without the noise. If you’re someone who loves the convenience of being close to the action but still wants space to read, nap, or sip an iced coffee without being shoulder-to-shoulder with strangers, Fort DeRussy Beach delivers.

8. Kahanamoku Beach

Kahanamoku Beach and Lagoon
Source: @hawaii_junkie

Beginner-friendly, calm, and a solid spot for a no-drama beach day

Kahanamoku Beach kind of snuck up on me. It’s tucked right in front of the Hilton Hawaiian Village technically still part of Waikiki, but far enough west that it feels like its own little zone. I originally ended up here while looking for a quiet place to read before dinner, but once I saw how calm the water was (and how many people looked like they’d been there for hours), I stayed. And then I came back the next day.

This is a beach that’s great for slow mornings or low-key afternoons. The water is shallow and mellow, thanks to an offshore reef, so there aren’t many waves to worry about. It’s ideal if you’re not a confident swimmer, traveling with kids, or just in the mood to float on your back and watch the clouds roll by.

Why it works so well:

There’s something really easygoing about Kahanamoku Beach. I saw tons of families here toddlers splashing in floaties, parents lounging nearby, even grandparents dipping their toes in. It reminded me of family vacations growing up where you’d stay at the beach all day and not get bored once.

And if you’re curious about paddleboarding or want to try a kayak, this is the place to do it. Rentals are available nearby, and the gentle water makes it beginner-friendly without feeling boring.

There’s also a lagoon just behind the beach (called Duke Kahanamoku Lagoon) that’s man-made but surprisingly lovely. I walked around it at golden hour a couple of times and saw people paddleboarding, practicing yoga, or just floating peacefully in inner tubes.

What to expect:

  • Location: Right in front of Hilton Hawaiian Village at the western end of Waikiki
  • Water: Clear, warm, and flat very beginner-friendly
  • Crowd: Families, older travelers, couples, and people looking for a chill spot to hang out
  • Shade: Bring your own umbrella or plan to sit farther back under the palm trees
  • Facilities: Public restrooms and showers available nearby; the Hilton has shops, food, and cafés steps away

Bonus: Sunset paddleboard sessions

I didn’t try it myself (next time!), but one evening I saw a small group doing a sunset paddleboard lesson on the lagoon. It looked peaceful, easygoing, and honestly kind of magical with the colors reflecting off the still water. If you’ve never paddleboarded before and want to try it somewhere forgiving, this is your chance.

Zee tip:

Even if you’re not staying at the Hilton, this beach is totally public (like all beaches in Hawaii). Just walk through the public access path and set up your towel wherever you like. It’s also one of the first beaches to catch the sun in the morning great if you’re a sunrise coffee-on-the-beach kind of traveler like me.

9. Kuhio Beach Park

Calm waters at Kuhio Beach Park with visible breakwater
Source: @happy_misae

Waikiki’s calm corner with kid-friendly waves, sunset hula shows, and easy access

If you want to enjoy Waikiki Beach without the full-on Waikiki chaos, Kuhio Beach Park is where I’d send you. It’s technically part of Waikiki, but it’s the mellow, family-friendly section that sits between the Duke Kahanamoku statue and Queen’s Surf Beach. The moment I walked past the breakwater and saw how still the water was, I knew I’d found a calmer alternative.

I ended up here a lot more than I expected. It was close enough to my hotel that I could pop down for a quick swim, and the vibe was way less hectic than the center of Waikiki. I saw toddlers splashing at the shoreline, older folks wading waist-deep with sun hats on, and first-time snorkelers testing the waters.

Why it stands out:

There’s a double breakwater here basically two large rock walls that keep the big surf out and turn this stretch of ocean into a kind of natural saltwater pool. It’s the safest, calmest beach I found in Waikiki for swimming. I floated here for ages without drifting far, and I even saw a little girl learning to snorkel with her dad in water that barely came up to her knees.

The sand is soft, the beach is wide, and there’s a lifeguard on duty, which is always reassuring.

And the best part? If you stay long enough, you might catch one of the free sunset hula shows on the grassy lawn nearby. I stumbled on one completely by accident just as the sky was turning orange, a local group started dancing barefoot to live music. It was the kind of moment that makes you put your phone down and just take it all in. If you’re only in town for a short visit, I highly recommend adding Kuhio Beach to your 3-day Oahu itinerary it gives you a taste of Waikiki’s beauty without the crowds.

Good to know:

  • Parking: There are metered spots along Kalākaua Avenue and a few nearby parking garages.
  • Facilities: Restrooms, showers, and shaded benches available along the walkway.
  • Shade: There are some trees and umbrellas for rent, but bring your own if you’re staying all day.
  • Food: Plenty of options across the street ABC Stores for quick bites, or you can walk a block and find plate lunches, poke, or fresh juice.

Who it’s perfect for:

  • Families with small kids
  • Nervous swimmers or older travelers
  • Anyone who wants to snorkel in shallow water without boat tours or long swims

Zee tip:

Check the schedule for the Kuhio Beach Hula Show (usually several evenings a week, weather permitting). It’s free, authentic, and one of the few places in Waikiki where you can see live Hawaiian music and dancing right on the beach.

10. Gray’s Beach

Small, easy to miss, and somehow still one of my favorite morning spots

Gray’s Beach isn’t flashy. You might even walk right past it and not realize it’s there tucked between the Outrigger Reef and the Halekulani Hotel in Waikiki. It’s more of a narrow shoreline than a full-blown beach, and it almost disappears at high tide. But I found myself coming here a lot, especially in the early mornings when the world was still waking up.

There’s something about this spot that feels peaceful and personal. It’s rarely crowded no big umbrellas, no surf schools, no kids screaming in the shallows. Just a small sliver of sand, the sound of gentle waves, and maybe a few other people enjoying the quiet.

Why I loved it:

I made a little ritual of it: I’d grab a coffee (usually from Island Vintage or Honolulu Coffee), walk over just after sunrise, and sit on the edge of the concrete walkway overlooking the water. Most days there was no one else around just the hum of hotel workers setting up for the day and the occasional early-morning jogger.

Sometimes I brought a book. Other times I just sat and listened. One morning, I watched a small outrigger canoe gliding silently in the distance, and it felt like the kind of moment you travel for.

Can you swim here?

Technically, yes but it’s not ideal. The sand is narrow and the water gets deep quickly. There are rocks and reef right offshore, and no lifeguard. So this isn’t the beach to spend all day swimming or snorkeling. But it’s perfect for dipping your toes, relaxing quietly, or having a quick ocean moment before heading into the busier parts of the day.

How to find it:

  • Head toward the Outrigger Reef Waikiki Beach Resort and look for the small path between the buildings that leads directly to the shoreline.
  • It’s right next to the Halekulani’s House Without a Key, which is also a great spot for a drink with a view in the evening.

Vibe check:

  • Calm, quiet, and somewhat hidden
  • Best in the early morning or during sunset
  • No restrooms, no services just the ocean and a few feet of sand

Zee Tip:

Gray’s Beach is a great detour if you’ve been walking along the Waikiki beachfront path and want a break from the crowd. It’s also a beautiful spot to watch the sunset from a bench without dealing with the hustle of Waikiki’s main strip. Gray’s Beach is small, but it’s a great add-on to a bigger Waikiki walk. If you’re looking to combine it with local eats and shopping, check out my full list of things to do in Honolulu for ideas nearby.

Tips for Planning a Beach Day in Honolulu

  • Arrive early. Parking fills up fast especially near Waikiki.
  • Use reef-safe sunscreen. Hawaii has a ban on chemicals that harm marine life. I always pack a mineral-based one.
  • Bring water shoes. Some spots (like Diamond Head Beach) have rocky or reefy entry points.
  • Respect wildlife. Turtles and monk seals are protected. Admire them from a distance.
  • Check the surf report. Lifeguards post daily updates for currents and wave size especially important for beaches without breakwaters.

Conclusion

Every beach in Honolulu has its own vibe some are better for catching waves, others for catching your breath. I loved discovering which ones matched my mood each day. Maybe you’ll fall for the energy of Waikiki, or maybe you’ll find peace in a quiet swim at Kaimana. Either way, I hope this guide helps you craft your perfect Honolulu beach days. If you’re planning a longer trip, check out my 4-day, 5-day, or 7-day Oahu itineraries for ideas on how to mix beaches with waterfalls, hikes, and local food spots.

I’ve also put together beach and activity guides for other parts of the island:

Or, if you want the big-picture view, here’s my ultimate guide to the best things to do in Oahu.