Before visiting Kihei, I’d heard it was a bit more “local” than the resort hubs of Wailea and Kaanapali and after spending several days here, I totally see the charm. Kihei has this casual, sun-kissed vibe that makes it easy to settle in. Mornings start with beach walks and acai bowls, and evenings end with pink skies and fresh poke.
If you’re dreaming of a Maui trip where you can blend ocean adventure, good food, and low-key luxury, this part of South Maui might be your sweet spot. Here’s everything I did and everything I wish I had more time for.

Quick Tips for Maui
BEST HOTELS IN SOUTH MAUI (Kihei/Wailea/Makena)
- Four Seasons Resort Wailea ($$$)
- Mana Kai Maui ($$)
- Grand Wailea Resort Hotel & Spa ($$$)
BEST HOTELS IN WEST MAUI (Lahaina/Kaanapali/Kapalua)
BEST DAY TOURS FROM MAUI
Where to Stay in Kihei
While Kihei offers a wide range of budget-friendly vacation rentals and casual beachside condos, nearby Wailea just 10 minutes south delivers on luxury. If you’re celebrating something special or just want to experience Maui in style, here are the best resorts in Wailea that I’d recommend:
- Grand Wailea – This is the biggest resort in Wailea, recently remodeled and full of amenities. The pool complex is huge and includes a lazy river and water slides. Their restaurants focus on fresh, locally sourced ingredients.
- Four Seasons Wailea – Located next door to the Grand, this is where elegance meets oceanfront living. I stopped in for dinner at Spago’s and stayed for the unforgettable sunset. The infinity pool and service here are top-tier.
- Wailea Beach Resort – If you’re on your honeymoon or just love panoramic ocean views, this is a top pick. The rooms open up to quiet oceanfront paths, and the adult infinity pool is the kind of peaceful I dream about.
- Andaz Maui at Wailea Resort – With modern design, multiple pool decks, and a fun, youthful energy, this place stands out. It felt like the newest and most stylish property in the area.
- Fairmont Kea Lani – Ideal for families, this all-suite resort is located on beautiful Polo Beach. I saw so many kids having a blast here, and their spacious rooms make longer stays extra comfortable.
Whether you stay in Kihei or treat yourself to a night or two in Wailea, you’ll find options that match your style and budget.
Quick List: Top Things to Do in Kihei, Maui
Activity | Why It’s Great |
Kamaole Beach Parks | Easy access, calm waters, perfect for sunset picnics |
Keawakapu Beach | Great snorkeling and early-morning turtle sightings |
Wailea Beach Path | Scenic oceanfront walk with sunrise views |
Kealia Pond Refuge | Quiet, nature-filled boardwalk with native birds |
Paddleboarding | Calm morning waters, rentals near beaches |
Coconut’s Fish Café | Famous fish tacos and casual dining |
Ululani’s Shave Ice | Instagram-worthy and refreshing post-beach treat |
Food Truck Parks | Wide variety of local eats in one spot |
Kalama Beach Park | Local favorite for sunset and picnics |
Maui Brewing Co. | Craft beers and rotating food trucks |
Map of Kihei Highlights: Coming soon! A Google Map with all these stops to help you plan.
How to Get to Kihei
Kihei is just a 25-minute drive south of Kahului Airport (OGG). Renting a car is the easiest option, especially if you want to explore beyond town. However, if you’re staying put in Kihei, shuttles and rideshares are available too.
1. Chill Out at Kamaole Beach Parks I, II, & III

Kihei’s coastline is lined with three beloved beach parks: Kamaole I, II, and III. Each offers its own vibe and appeal, and all are perfect for a relaxed beach day.
- Kamaole I has the widest stretch of soft golden sand ideal for laying out, paddleball, or a beach run.
- Kamaole II tends to be quieter in the mornings and has gentle waves perfect for swimming and snorkeling.
- Kamaole III has a grassy lawn ideal for sunset picnics and family gatherings. There’s also a small playground and easier access to tide pools.
My tip: Kamaole II was my go-to for peaceful swims and morning coffee strolls. Parking can fill up quickly, so arrive early for a spot and prime towel real estate.
Looking for more? Here’s my guide to the best beaches in Kihei with pros and cons of each.
2. Snorkel at Keawakapu Beach

Tucked at the southern edge of Kihei and stretching into Wailea, Keawakapu Beach is a local favorite for good reason. The reef just offshore makes it a surprisingly great spot for snorkeling especially early in the day when the water is calm and clear.
I went twice at sunrise and spotted green sea turtles both times, along with butterflyfish and colorful wrasse weaving through coral. The beach is wide and scenic, so even if you’re not snorkeling, it’s great for sunbathing, jogging, or a long, peaceful beach walk.
Bring reef-safe sunscreen and snorkel gear, and aim to arrive before 9 AM to beat the tradewinds and find parking nearby.
For more under-the-sea adventures, check out my guide to the best snorkeling in Maui.
3. Walk the Wailea Beach Path

If you want to start your day with ocean breeze and stunning scenery, this 1.5-mile paved coastal path is a must. It begins at Keawakapu Beach and winds past luxurious resorts, tide pools, and perfectly manicured gardens.
I loved walking it at sunrise the air was crisp, the beaches nearly empty, and the light over the ocean was magical. If you go in the late afternoon, you’ll catch couples gathering for sunset, joggers, and even wedding shoots along the way.
There are several beach access points along the trail if you want to stop for a quick dip or to snap photos.
Photo Tip: The stretch near the Four Seasons has some of the best foreground palm silhouettes against the sea perfect for golden hour shots!
4. Visit Kealia Pond National Wildlife Refuge

Tucked quietly between Kihei and Maalaea, Kealia Pond is one of Maui’s hidden natural treasures. The refuge protects an ecologically rich coastal wetland and is home to native Hawaiian birds like the ae‘o (Hawaiian stilt) and ‘alae ke‘oke‘o (Hawaiian coot), both of which are endangered.
I walked the boardwalk near sunset and was completely mesmerized by the still reflections of the mountains in the water and the peaceful rustle of birds settling in for the night. It felt like a completely different side of Maui one without tourists or beach umbrellas.
There’s a visitor center (open Monday–Friday) where you can learn more about the wetland’s wildlife and history. Even just a 30-minute stroll here feels like a reset.
It’s free and open daily until 4 PM, and perfect for birdwatching, photography, or a quiet nature break.
5. Kayak or Paddleboard in the Morning Calm


Early mornings in Kihei are something special the wind is calm, the water looks like glass, and the air feels crisp. That’s the sweet spot for kayaking or stand-up paddleboarding.
You’ll find rental shops and guided tours along South Kihei Road, especially around Kamaole I and Kalama Park. Whether you want to explore the shoreline on your own or take a guided trip with snorkeling stops, there are great options.
I paddled out just after sunrise and watched turtles bob up for air in the shallows one of the most peaceful moments of my trip. If you’re lucky, you might even spot spinner dolphins further out.
Early mornings (7–9 AM) are ideal for calm conditions, good visibility, and avoiding crowds.
6. Try Local Eats at Coconut’s Fish Café

You can’t talk about Kihei without mentioning Coconut’s Fish Café. This beloved local spot is famous for their massive, two-taco platters stacked with 17 ingredients including grilled mahi mahi, ono, and mango salsa.
What I loved most was the casual, surf-shack vibe. It’s the kind of place where you walk in sandy-footed after the beach and leave full and happy. The staff is super friendly, and there are healthy options like grilled fish over greens if you want something lighter.
My tip: Go early for lunch to beat the rush and grab a table on the patio.
Want to explore more local bites? Check out my breakfast guide to Kihei for the best acai bowls, coffee shops, and more.
7. Grab Shave Ice at Ululani’s

When the sun’s blazing and the beach has worked up your appetite, nothing cools you off like Ululani’s Shave Ice. This local favorite serves up pillowy-soft shave ice in tropical flavors like mango, coconut, lilikoi, and pineapple. It’s made with pure cane sugar and natural fruit syrups no artificial junk here.
My go-to was the coconut-pineapple combo with snowcap (sweetened condensed milk on top). It was creamy, tangy, and totally hit the spot after a salty swim.
There are several Ululani’s locations across Maui, but the Kihei one has beachy vibes and quick service. You can customize your shave ice with mochi, li hing powder, or ice cream on the bottom.
Photo Tip: The rainbow-colored bowls are practically made for Instagram. Snap it before it melts!
8. Stop by Kihei’s Food Truck Parks

If you’re indecisive or traveling with picky eaters, Kihei’s food truck parks are a dream. These open-air courts are scattered across town and offer everything from garlic shrimp and poke to Thai, Filipino, and vegan eats.
One of my favorites was the collection across from Kalama Beach Park perfect for a sunset dinner with ocean views. Seating is usually communal with string lights, picnic tables, and live music on weekends.
What makes these truck parks great is variety. You can grab a spicy poke bowl from one truck, dumplings from another, and a tropical smoothie for dessert all in one stop.
Tip: Try at least 2–3 different spots and share dishes. It’s the tastiest way to sample Maui’s flavors without splurging on a sit-down dinner.
9. Sunset Picnic at Kalama Beach Park

Kalama Beach Park is where Kihei locals wind down the day families tossing frisbees, friends gathered around food trucks, and couples waiting for that golden glow over the ocean. It has grassy lawns, shaded picnic tables, and direct beach access.
I brought poke, a reusable mat, and sat under the palm trees while the sun dipped into the horizon. It’s simple, peaceful, and one of my favorite free things to do in Kihei.
There’s also a skate park, volleyball courts, and a small cove for dipping your toes in. Just bring bug spray if you plan to stay after dark!
Photo Tip: The silhouettes of palm trees at sunset are iconic especially with a colorful sky and a few surfers still out.
10. Shop at the Kihei Kalama Village

If you’re in the mood to browse or looking for unique Maui souvenirs, Kihei Kalama Village is worth a stop. This open-air marketplace has a mix of beachwear boutiques, art stands, jewelry shops, and casual eateries.
You’ll find everything from handcrafted koa wood carvings and shell necklaces to aloha shirts, ukuleles, and surf gear. It’s a little touristy, but fun to explore if you have an hour or two.
I picked up a locally made coconut lip balm and a tiny hand-painted canvas as a keepsake. If you love treasure-hunting, don’t skip this spot it’s also right next to bars and shave ice, so easy to combine with other stops.
11. Enjoy the Live Music Scene

Kihei might seem laid-back during the day, but its evenings come alive with the sound of local bands, acoustic guitar, and island rhythms. Many restaurants and bars host nightly live music that ranges from traditional Hawaiian to reggae, rock, and cover bands.
I loved stopping by South Shore Tiki Lounge an open-air, tiki-themed hangout with live acts almost every night and great happy hour specials. Dog and Duck is a fun Irish pub with karaoke, DJs, and local musicians, while Three’s Bar & Grill offers a more polished vibe with indoor/outdoor seating and consistent entertainment.
Tip: Grab dinner and stay for the show it’s a perfect low-key evening that still feels festive.
12. Go Whale Watching (Seasonal)

If you’re visiting between December and April, this is hands-down one of the most magical things to do on Maui. Kihei is one of the best places in the world to spot humpback whales as they migrate to Hawaii’s warm waters to mate and give birth.
I booked a tour with a small-group operator out of Maalaea Harbor, just 10 minutes north of Kihei, and saw over a dozen whales including a baby practicing breaching next to its mama. It was one of the highlights of my trip.
Choose a smaller boat for a more intimate experience, or a larger catamaran if you’re looking for comfort and amenities. Either way, bring a windbreaker and your camera you won’t want to miss this.
13. Take a Surfing Lesson

Curious about learning to surf? Kihei is one of the best beginner-friendly spots on Maui thanks to its mellow waves, sandy bottom, and consistent surf. You’ll find multiple surf schools around Kalama Park with lessons for all ages.
I took a two-hour group class and stood up on my second try something I never expected. The instructors were super encouraging, and the whole vibe was relaxed and fun. Many schools provide rash guards, boards, and even a photographer.
Tip: Book a morning lesson when winds are lighter and waves are cleaner. If you’re traveling with kids, some schools even offer private family packages.
14. Visit the Hawaiian Islands Humpback Whale Sanctuary

For a quieter, educational experience, stop by the Humpback Whale Sanctuary Visitor Center. It’s small but packed with interesting displays about the biology, migration, and conservation of Maui’s seasonal whale population.
Located just south of central Kihei, it’s right on the ocean with a small viewing area where you can sometimes spot whales offshore (bring binoculars!). Inside, you’ll find kid-friendly exhibits, interpretive panels, and volunteers happy to answer questions.
Rainy Day Tip: This is a perfect alternative when it’s too cloudy for the beach.
15. Catch a Local Farmers Market

If you want a real taste of local flavor literally visit one of Kihei’s weekly farmers markets. The most popular is the Kihei Farmers Market near North Kihei, open Monday, Wednesday, and Friday mornings.
I picked up fresh lilikoi (passion fruit), locally made banana bread, and a jar of liliko‘i butter that I still dream about. You’ll also find handmade soaps, fresh-cut flowers, Maui-grown coffee, and souvenirs crafted by local artists.
Tip: Bring cash and reusable bags, and come early before the best produce is gone. Many vendors also offer samples, so it’s a great spot to snack and chat with friendly locals.
16. Relax at Sugar Beach

Sugar Beach is one of Maui’s longest uninterrupted stretches of sand, extending from north Kihei all the way to Maalaea. What makes it special is how untouched and peaceful it feels you won’t find beach bars or resorts here, just wide-open sand, gentle waves, and the occasional shell or piece of driftwood.
I walked nearly an hour along this beach without passing more than a few people. It’s perfect for long, meditative strolls, early-morning jogs, or simply lying back with a book and listening to the waves. The sunsets here are wide-open and stunning.
Tip: Bring water and sun protection there’s little shade or amenities nearby, which is part of its charm.
17. Have Brunch at Nalu’s South Shore Grill

Nalu’s is a lively, open-air brunch spot that locals and visitors alike flock to for hearty Hawaiian dishes and refreshing tropical drinks. Their kalua pork loco moco is a must-try it’s rich, savory, and served over rice with a runny egg and gravy. If you prefer lighter fare, their açaí bowls, avocado toast, and fresh juices are equally popular.
The space is colorful and airy, with local art on the walls and often live acoustic music playing during brunch hours. It’s a great place to start your day before heading to the beach.
Tip: Go before 10 AM on weekends if you want to avoid the line this place fills up fast!
18. Visit the Maui Brewing Company Taproom

Beer lovers, this one’s for you. Maui Brewing Company’s original taproom in Kihei is a must-visit for its expansive selection of craft beers brewed onsite. From their flagship Bikini Blonde to seasonal IPAs and hard seltzers, there’s something for every palate.
I loved the laid-back vibe outdoor seating with picnic tables, string lights, and a rotation of local food trucks offering everything from sliders to poke nachos. You can also take a brewery tour if you want to see how their award-winning beer is made.
Tip: Try a flight to sample a mix of their limited editions and crowd favorites. Happy hour runs from 3–5 PM most days!
19. Explore Nearby Wailea or Makena

One of the best things about staying in Kihei is how close you are to Wailea and Makena two of the most scenic and luxurious areas in South Maui. Wailea is home to upscale resorts, golf courses, and beaches like Ulua and Polo that are perfect for snorkeling and sunbathing.
Farther south, Makena offers a wilder, more dramatic coastline. Big Beach (Oneloa) is massive and picturesque, with powdery sand and big waves, while nearby Little Beach is known for its relaxed vibe and Sunday drum circles.
Tip: Pack water and snacks for Makena it’s less developed and doesn’t have many nearby shops.
20. Go Beach-Hopping by Bike or Scooter

Kihei’s relatively flat terrain and string of beaches make it ideal for exploring by bike or scooter. Rentals are available all along South Kihei Road, and it’s an easy ride between spots like Kamaole I, II, III, Keawakapu Beach, and Sugar Beach.
I loved being able to hop from one beach to the next without dealing with parking or traffic. Plus, you get to feel the breeze and stop wherever catches your eye a shaded bench, a lookout, or even a food truck.
Tip: Wear a hat and sunscreen, and lock your ride securely if you stop for long.
21. Take a Yoga Class Near the Beach

There’s something magical about doing yoga with the sound of waves in the background. Kihei has several studios that offer beachfront or outdoor yoga classes perfect for a peaceful start or end to your day.
Some classes happen right on the sand at places like Kamaole Beach or Cove Park, especially at sunrise or sunset. Others are held in shaded open-air studios with ocean views. All levels are welcome, and mats are often provided.
Tip: Look up schedules online or check nearby bulletin boards. Some classes are donation-based, making them accessible to all.
Easy Day Trips from Kihei
- Iao Valley State Monument – Lush valley hikes just 40 minutes away
- Road to Hana (start early!) – Kihei’s a great base for a halfway-to-Hana adventure
- Upcountry Maui – Head to Kula or Makawao for local farms and elevated views
Quick Itinerary Idea
1 Day in Kihei:
- Morning paddleboard + snorkel at Keawakapu
- Brunch at Nalu’s (or try something from my best breakfast in Kihei list)
- Afternoon at Kamaole III Beach
- Shave ice + sunset picnic at Kalama Beach Park
Packing Tips for Kihei
- Reef-safe sunscreen (a must)
- Reusable water bottle
- Lightweight beach towel or mat
- Snorkel gear (or rent locally)
- Flip flops + one pair of sneakers for trails
Responsible Travel Tips
- Please don’t touch or feed turtles or other wildlife
- Avoid walking on coral when snorkeling
- Use reef-safe sunscreen only
- Support small, locally-owned businesses and artists
- Be respectful at cultural sites like heiau (temples) don’t touch or climb structures
Kihei Weather at a Glance
- Winter (Dec–Feb): 75–82°F, perfect beach weather, whale season
- Spring (Mar–May): Fewer crowds, warming temps
- Summer (Jun–Aug): Hotter, great for snorkeling
- Fall (Sep–Nov): Warm, quiet season with good deals
FAQs About Kihei
Is Kihei better than Lahaina or Wailea?
Kihei is more laid-back and budget-friendly than Wailea and less touristy than Lahaina. It’s a great mix of local flavor and convenience.
Do you need a car in Kihei?
A car helps if you want to explore more of Maui, but you can get around Kihei on foot, bike, or with short Uber rides.
When’s the best time to visit Kihei?
Winter has ideal weather (and whale watching!), but Kihei is warm and sunny year-round.
Can you swim at Kihei beaches?
Yes! Kamaole I and II are great for swimming. Always check for posted warnings about currents.
What to do in Kihei when it rains?
Head to the Whale Sanctuary, grab a coffee and local art at Kalama Village, or visit local shops.
What I Loved Most About Kihei
The rhythm of life here is what hooked me sunrise walks, shave ice in the afternoon, and peaceful, crowd-free beaches at sunset. It’s Maui without the fuss. If you’re looking for low-key charm with easy access to nature, Kihei is where it’s at.
If you’re planning a Maui trip, Kihei deserves a spot on your itinerary. I hope this guide helped you discover a few new things to love and if you’ve already been, let me know your favorite Kihei memories!