There’s something wildly different about the beaches on the Big Island. Maybe it’s the raw volcanic cliffs, the midnight-black sand, or how you can go from a rocky lava field to a golden shore in ten minutes. I spent a few weeks here hopping from one beach to the next, chasing sunsets, sea turtles, and quiet moments where the island felt like it was all mine.
In this guide, I’m sharing the best beaches on the Big Island—the ones I swam at, picnicked on, and still dream about. Whether you’re looking for family-friendly spots, snorkeling coves, or photogenic shores, I’ve got you covered.
Quick Tips for Big Island
BEST HOTELS IN KONA
- Holualoa Inn ($$)
- Aston Kona By The Sea ($$)
- Courtyard by Marriott King ($$)
- OUTRIGGER Kona Resort and Spa ($$$)
BEST HOTELS IN HILO
BEST DAY TOURS FROM BIG ISLAND
1. Hapuna Beach State Park
This was one of the first beaches I visited—and it set the bar high. Hapuna Beach has soft white sand, clear water, and great conditions for swimming or boogie boarding. It’s one of the most spacious beaches on the island, perfect if you’re looking to stretch out with a towel and book.
Good for: Swimming, families, long beach walks
Tip: Arrive early for shade—trees are limited and it fills up fast.
2. Punaluʻu Black Sand Beach
Walking onto this beach felt like stepping into another world. The sand is jet black, formed from crushed lava, and it’s one of the best spots to see Hawaiian green sea turtles basking on the shore.
Good for: Turtle spotting, photos, unique scenery
Tip: Don’t miss the freshwater spring in the water—it’s chilly but refreshing!
3. Mauna Kea Beach (Kaunaʻoa Bay)
Tucked in front of the Mauna Kea Resort, this beach feels like a private escape (even though it’s open to the public). The water is incredibly calm and blue—ideal for snorkeling near the rocks.
Good for: Calm waters, snorkeling, luxury vibes
Tip: Parking is limited and they give out permits at the resort gate—go early.
4. Kua Bay (Maniniʻowali Beach)
Turquoise water, powdery sand, and lava rock cliffs—Kua Bay felt like a postcard. It’s less crowded than Hapuna and equally beautiful.
Good for: Swimming, couples, small-group hangouts
Tip: No shade and limited facilities—bring water and reef-safe sunscreen.
5. Makalawena Beach
Getting here requires a bumpy drive and a 20-minute hike—but it was worth every step. Makalawena is remote, wild, and pristine.
Good for: Seclusion, soft sand, adventure
Tip: Wear shoes for the lava rock hike and bring everything you need—no facilities.
6. Magic Sands Beach (White Sands / Laʻaloa)
This beach disappears in winter when the waves reclaim the sand—but when it’s there, it’s beautiful and full of energy.
Good for: Bodyboarding, people-watching
Tip: Watch the surf—it can be rough for swimming.
7. Anaehoʻomalu Bay (A-Bay)
Set near Waikoloa resorts, A-Bay offers a mix of calm water, shady palms, and sunset views. I loved grabbing a drink nearby and coming back to sit in the sand.
Good for: Sunsets, chill vibes, paddleboarding
Tip: There’s a trail to ancient fishponds nearby worth checking out.
8. Spencer Beach Park
A great pick if you’re traveling with kids. The beach is calm and well-equipped with showers, picnic tables, and restrooms.
Good for: Families, picnics, beginner swimmers
Tip: It’s also near Puʻukoholā Heiau National Historic Site.
9. Waialea Bay (Beach 69)
Shady trees, soft sand, and a peaceful atmosphere. Locals call it “Beach 69” because of the utility pole number nearby. It was one of my favorite places to snorkel.
Good for: Shade, snorkeling, peace and quiet
Tip: Go early for parking—it’s popular with locals.
10. Kehena Beach
This is a black sand beach on the Puna coast known for its alternative, free-spirited vibe. Clothing is often optional here.
Good for: Bohemian atmosphere, weekend drum circles
Tip: The trail down is steep—wear proper shoes.
11. Richardson Ocean Park
Just outside Hilo, Richardson Beach has black sand and calm tide pools. It’s also a good snorkeling spot if the waves aren’t too strong.
Good for: Families, snorkeling, tide pool exploring
Tip: Great for spotting turtles and even monk seals.
12. Carlsmith Beach Park
Another gem in Hilo, this one has lava-rock lagoons that feel like natural swimming pools. The water is clear and shallow.
Good for: Safe swimming, sea turtles, chill afternoons
Tip: Bring reef shoes—some of the rocks are slippery.
13. Green Sand Beach (Papakōlea)
One of only four green sand beaches in the world! The sand gets its color from olivine crystals. The journey here involves a long hike or a ride with locals (usually for a fee).
Good for: Unique scenery, hiking adventure
Tip: Bring sun protection and water—no shade or amenities.
14. Honl’s Beach
Close to Kailua-Kona, this beach is small but great for surfing and sunsets. I liked swinging by with a coffee in hand and watching locals ride the waves.
Good for: Surfers, quick stops, sunset watching
Tip: Limited space, better for short visits than lounging.
15. Pololū Valley Beach
You’ll hike down into a lush valley to reach this dramatic black sand beach, where cliffs rise around you and the waves crash hard.
Good for: Photography, hiking, solitude
Tip: Not ideal for swimming—but unforgettable views.
Final Thoughts
Every beach on the Big Island has its own vibe, and that’s what I loved most. From golden sands perfect for swimming to wild shores that feel untouched, there’s something here for every type of traveler. I’d go back in a heartbeat—next time, with more time for Makalawena and Pololū.
FAQs
What is the most swimmable beach on the Big Island?
Hapuna Beach is generally considered the best for swimming thanks to its wide, sandy shoreline and gentle waves.
Are there sandy beaches in Hilo?
Yes, Richardson Ocean Park and Carlsmith Beach Park both have small sandy areas and calm spots for swimming.
Can you swim at Green Sand Beach?
You can, but the currents can be strong and there are no lifeguards. It’s more about the scenery than swimming.
Is snorkeling good on the Big Island?
Absolutely! Spots like Waialea Bay, Richardson Beach, and Mauna Kea Beach offer great snorkeling conditions.
Do you need a 4WD to get to Makalawena Beach?
Yes, ideally. The road is rough and not suitable for regular cars. Alternatively, you can park and hike in.
