9 Best Beaches in Kihei, Maui (From a Local-Style Perspective)

I spent a week in Kihei hopping from one beach to another, and honestly? It felt like I was chasing the sun with sand in my hair and zero regrets. From lazy morning swims to sunset picnics with poke bowls, the best beaches in Kihei offer something for every type of traveler.

Whether you’re looking for calm water for kids, vibrant marine life, or a romantic spot to watch the sky turn orange, here’s my personal take on the beaches that made me fall in love with South Maui.


1. Kamaole Beach Park I

This was my go-to beach for relaxed morning swims. The waves were gentle, the sand was soft, and I loved how easy it was to find a spot under a palm tree. There are showers and lifeguards here, so it’s great for families.

Why I loved it: Safe for swimming, mellow crowd, epic sunrise views.


2. Kamaole Beach Park II

Just a short walk from Kamaole I, this beach felt a little more social. Locals came here for volleyball, and I joined a beach yoga class one afternoon that made my whole trip. The snorkeling by the rocky edges was surprisingly good too.

Tip: Parking can fill up fast by mid-morning.


3. Kamaole Beach Park III

If you’re traveling with kids—or you just want to watch the waves crash from a shaded picnic bench—this one’s for you. The grassy lawn area is perfect for lunch breaks between swims, and the tide pools on the south end were fun to explore.


4. Charley Young Beach

Tucked at the north end of Kamaole I, this beach was a favorite among locals. It’s quiet, low-key, and the golden hour light here was chef’s kiss. I packed sandwiches and watched paddleboarders drift by in total silence.

Best for: Morning solitude or romantic sunset walks.


5. Sugar Beach

This stretch goes on forever. It’s not the kind of beach you go to for swimming, but if you’re into long walks, beachcombing, or quiet reflection, this is the one. I even saw a few turtles cruising near the shore.

Local secret: Try an early-morning walk with a coffee from the nearby Kihei Caffe.


6. Kalepolepo Beach Park

Small, uncrowded, and a bit more local. What made this beach special to me was the old Hawaiian fishpond built into the shore—it keeps the waves calm and creates a natural saltwater pool. A great stop for families or history buffs.


7. Mai Poina ‘Oe Ia’u Beach

Long name, peaceful vibe. I stumbled upon this beach on a quiet weekday afternoon and ended up reading under a tree for hours. There weren’t many people around, which made it perfect for a solo reset.

Pro tip: Wind picks up here in the afternoons—great for windsurfing.


8. Cove Park

This tiny beach is where I took a beginner surf lesson—and wiped out repeatedly but laughed the whole way through. It’s also a great place to watch other surfers while you snack on malasadas from Kihei’s food trucks nearby.


9. Waipuilani Beach

More of a locals-only vibe here. It’s not as scenic or swim-friendly as the other beaches, but if you’re staying nearby, it’s a great spot for a quiet walk or watching the sunset with a drink in hand.


Travel Tips for Visiting Kihei Beaches

  • Parking: Most beaches have small lots, but they fill quickly—arrive before 9 AM.
  • Gear: Bring reef-safe sunscreen, snorkel gear, and a rash guard if you plan to swim a lot.
  • Respect: Always pack out your trash and avoid stepping on coral or disturbing wildlife.

Conclusion

There’s something really special about the beach culture in Kihei. It’s casual, welcoming, and full of surprises. From snorkeling at Kamaole III to catching the breeze at Sugar Beach, these sandy spots helped me slow down and soak up the Maui magic. If you’re beach-hopping through the island, don’t skip this sunny stretch of South Maui—I promise it’s worth it.


FAQs

What is the best beach for snorkeling in Kihei?
Kamaole Beach Park III has good beginner snorkeling near the rocks. Charley Young also has decent marine life in calm conditions.

Are Kihei beaches good for families?
Yes! Kamaole I and III are family-friendly with restrooms, lifeguards, and calm waters.

Can you surf in Kihei?
Yes, beginners often surf at Cove Park. It’s one of the more forgiving spots on the island.

Is there free parking at Kihei beaches?
Most beaches have small free parking lots, but they fill up quickly during peak hours.

Are the beaches walkable from Kihei hotels?
Many of them are. If you’re staying near South Kihei Road, you can easily walk to multiple beaches in a day.

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