There’s something timeless about Cape May. The moment I arrived, I felt like I’d stepped into a postcard: pastel-painted Victorian houses, wide sandy beaches, and the Atlantic breeze carrying the scent of salt and boardwalk fries. Cape May isn’t just another Jersey Shore destination it’s a place where history, seaside charm, and modern indulgences come together.
In this guide, I’ll share the best things to do in Cape May, from climbing the famous lighthouse and strolling Washington Street Mall to sipping local wines and spotting dolphins on a sunset cruise. Whether you’re here for a summer beach trip or visiting in December for the magical holiday lights, Cape May has something special in every season.
Relax on Cape May Beaches
Cape May’s beaches are what first drew me in long stretches of soft, golden sand and an ocean that feels inviting rather than intimidating. Cape May Beach, the main town beach, is family-friendly with lifeguards, umbrella rentals, and plenty of space to spread out. I loved how close it was to restaurants and shops, making it easy to grab lunch or an iced coffee between dips in the water.
For a quieter escape, Higbee Beach Wildlife Management Area is completely different. It’s unguarded and a bit wilder, so it’s not ideal for swimming with kids, but it’s perfect if you’re after solitude, birdwatching, or a peaceful morning walk. In spring and fall, birders flock here during migration season.
Sunset Beach might be my favorite. Each evening, crowds gather to watch the sky glow with fiery oranges and pinks. There’s something magical about listening to the waves while hunting for smooth Cape May “diamonds” little quartz pebbles that wash up along the shore. On summer evenings, you can even catch the flag-lowering ceremony at sunset, which feels both moving and uniquely Cape May.
ZeeTip: Beach tags are required in Cape May during the summer (Memorial Day to Labor Day). You can buy them daily, weekly, or seasonally from kiosks or even some hotels.
Climb the Cape May Lighthouse
Rising 157 feet over the shoreline, the Cape May Lighthouse is one of the town’s most iconic landmarks. Climbing its 199 steps is a little workout, but the view from the top makes it all worth it: endless ocean to one side, the Delaware Bay to the other, and Cape May’s Victorian rooftops tucked between trees below.
If you’re visiting in spring or fall, you’ll notice the skies around the lighthouse buzzing with migratory birds. Cape May is on the Atlantic Flyway, making it one of North America’s best birding spots. Even if you skip the climb, the surrounding Cape May Point State Park is filled with nature trails and observation platforms. I found the Red Trail, with its boardwalk through marshland, especially beautiful at golden hour.
Bring binoculars. I wasn’t expecting to see so many hawks and egrets while just strolling the park.
Stroll Washington Street Mall
If the beaches are Cape May’s soul, Washington Street Mall is its heart. This three-block, car-free promenade is lined with boutiques, candy shops, and cozy cafés, and it’s where I found myself wandering almost every evening.
During the day, it’s a shopper’s paradise: bookstores, galleries filled with local art, clothing boutiques with breezy beachwear, and specialty shops selling everything from saltwater taffy to hand-poured candles. I couldn’t resist a stop at The Original Fudge Kitchen for creamy chocolate fudge, and I ended up grabbing a cone from Kohr Brothers Frozen Custard more times than I care to admit.
By evening, string lights twinkle across the street, musicians set up with guitars, and families gather on benches with ice cream in hand. It reminded me of a small-town summer fair that never quite ends.
If you visit during the holidays, the mall transforms into a Christmas village with decorated storefronts, carolers, and a festive tree lighting.
Admire Victorian Architecture
Cape May’s claim to fame is its Victorian architecture over 600 buildings make up the largest collection of preserved Victorian houses in the U.S. Walking around felt like stepping into a storybook, with pastel homes trimmed in gingerbread details and wraparound porches lined with rocking chairs.
Some of my favorite streets to explore are Columbia Avenue, Hughes Street, and Ocean Street. Each one feels like its own open-air museum. To dive deeper (without sounding like a history textbook), I joined a guided trolley tour run by the Mid-Atlantic Center for the Arts & Humanities. The guides shared stories about the wealthy families who once summered here and how Cape May rebuilt after devastating fires in the 1800s.
The most famous mansion is the Emlen Physick Estate, a 19th-century “stick-style” Victorian home where costumed guides take you through rooms preserved with period furniture. If history tours aren’t your thing, renting a bike and casually cruising the neighborhoods is equally rewarding, and you’ll probably end up snapping dozens of photos like I did.
Explore Cape May Wineries & Breweries
Before visiting, I never thought of Cape May as a wine destination, but it surprised me. Just a short drive outside town is Cape May Winery & Vineyard, where you can sample flights of local wines on their patio overlooking the vines. I spent an afternoon here sipping a glass of their crisp Chardonnay while nibbling on a cheese board. The vibe is relaxed, and it’s the kind of place you can linger for hours.
If you’re a beer lover, Cape May Brewing Company is a must. Their taproom serves an impressive variety from hoppy IPAs to light, summery wheat ales. I especially liked their seasonal blueberry beer. Outside, the picnic tables and beer garden are perfect for hanging out with friends or family.
There are also smaller gems like Willow Creek Winery, which hosts live music nights, and Nauti Spirits Distillery, where you can try locally made rum and vodka. Cape May’s craft scene feels like a hidden bonus for foodies and travelers who love to explore beyond the beach.
Summer weekends can get busy at the wineries, so I recommend visiting on a weekday afternoon for a quieter experience.
Go Dolphin & Whale Watching
One of the most magical experiences I had in Cape May was heading out on the water for a dolphin and whale-watching tour. Cape May sits where the Atlantic Ocean meets the Delaware Bay, creating nutrient-rich waters that attract marine life year-round. That means your chances of seeing pods of dolphins sometimes hundreds swimming together are very high.
Tours usually last 2–3 hours, and many are timed with sunset for a double treat: spotting playful dolphins while the sky turns shades of pink and orange behind the lighthouse. I joined a tour with the Cape May Whale Watcher, and I’ll never forget seeing dolphins leap alongside the boat, close enough that I could hear their splashes.
Whale sightings are most common from May through December, especially humpback and fin whales passing through during migration. Some tours even guarantee dolphin sightings or offer a free return trip if you don’t spot any.
Helpful Tips:
- Bring a light jacket, even in summer the breeze out on the water can be chilly.
- Book tickets in advance during peak season.
- If you’re prone to seasickness, sit near the back of the boat where the ride is smoother.
Seasonal Cape May: Summer vs. Winter
Cape May is a destination that changes with the seasons, and each time of year brings something special.
- Summer (June–August): This is peak season, when beaches are buzzing, restaurants are packed, and the Washington Street Mall stays lively late into the night. Kayaking, stand-up paddleboarding, and bike rides are perfect summer activities, and there’s often live music on the promenade. Parking can be tricky, so arrive early if you’re driving.
- Fall (September–November): This is my favorite time to visit. The weather is still warm enough for beach walks, but the crowds thin out. Fall is also prime bird migration season, drawing nature lovers from around the country. Wineries and breweries are especially cozy in autumn, and seasonal festivals like Oktoberfest add to the charm.
- Winter (December–February): Don’t underestimate Cape May in the off-season. The town transforms into a winter wonderland with Christmas Candlelight House Tours, where Victorian homes glow with thousands of twinkling lights. Hotels and restaurants get festive, and you can enjoy carriage rides under the holiday decorations. It’s quieter, more romantic, and surprisingly affordable.
- Spring (March–May): Flowers bloom across gardens and parks, and the Cape May Music Festival kicks off with concerts throughout town. Spring is also great for exploring without the summer crowds. Temperatures can still be brisk, so layers are your friend.
Takeaway: No matter when you visit, Cape May feels alive just in different ways. Summer gives you that classic seaside buzz, while winter offers cozy magic.
Where to Eat in Cape May
Cape May’s food scene is as memorable as its beaches. It’s a blend of old-school seafood shacks, elegant fine dining, and casual cafés where locals gather. Here are some of my favorites:
- The Lobster House – This waterfront restaurant is practically a Cape May institution. It has a seafood market, raw bar, and dockside dining where you can watch fishing boats come in with the day’s catch. Their lobster roll and raw oysters are must-tries.
- George’s Place – A tiny, no-frills spot that’s famous for its Greek-inspired breakfasts and generous portions. The line outside can get long, but it’s worth the wait. Their stuffed French toast was my perfect beach-day fuel.
- Blue Pig Tavern – Set inside Congress Hall, this historic restaurant serves hearty, farm-to-table meals in a colonial-style setting. I loved their crab cakes and the fact that much of the produce comes from their own farm.
- Fine Fellows Creamery – A newer addition but quickly becoming a favorite. It’s my go-to for ice cream after a hot beach day, especially their creative seasonal flavors.
Other honorable mentions include Peter Shields Inn for a romantic, oceanfront dinner and Rusty Nail for a laid-back beach bar vibe with live music.
Foodie Tip: Make reservations if you’re visiting in the summer, especially for sit-down dinners. Walk-ins can mean a very long wait.
Where to Stay in Cape May
Cape May’s accommodations are as charming as the town itself.
- Luxury: Congress Hall – America’s oldest seaside resort with ocean views, rocking chairs on the porch, and a pool that feels straight out of a novel.
- Boutique: The Virginia Hotel – Stylish and intimate, perfect for couples.
- Budget: Cozy B&Bs or vacation rentals a few blocks from the beach are great for families looking to save.
Fun Day Trips from Cape May
If you’re staying a few days, consider venturing out:
- Wildwood – Just 20 minutes away, with a classic boardwalk and amusement rides.
- Cape May-Lewes Ferry – Take a scenic ride across the Delaware Bay to explore Lewes, Delaware.
- Nature trails – Cape May Point State Park and South Cape May Meadows are fantastic for birders and hikers.
Practical Tips for Visiting Cape May
- Parking: Street parking fills up quickly in summer, so arrive early or use municipal lots.
- Getting Around: Rent a bike it’s the easiest and most relaxing way to explore town.
- Best Sunset Spot: Sunset Beach, hands down.
- Packing: Bring layers if you’re visiting in spring or fall, as the ocean breeze can be chilly.
Conclusion
Cape May is more than just a beach town it’s a mix of seaside relaxation, history, and unexpected delights like wineries, holiday lights, and dolphin cruises. Every time I’ve visited, I’ve found something new to love, whether it was a quiet Victorian street at dusk or a plate of oysters overlooking the harbor.
If you’re planning a trip, I’d recommend staying at least two nights to enjoy both the beaches and the town’s slower-paced charm. And if you’re exploring more of New Jersey or the East Coast, don’t miss my other guides for beach getaways and small-town escapes.
