I didn’t know a place could feel both wild and relaxed—until I went to Kauai. With its lush green cliffs, hidden beaches, and easygoing vibe, this island totally swept me off my feet. If you’re planning a 5 day Kauai itinerary, I’ve got your back. Whether you’re into hiking, snorkeling, beach-hopping, or just soaking up the views, here’s how I’d spend five unforgettable days on the Garden Isle.
🗓️ Day 1: Arrival, Sunset Views & Beachside Dinner
Highlights: Hanalei Bay, Duke’s Kauai, Kalapaki Beach
After a long flight, all I wanted was a little sunshine and something fresh to eat. If you’re landing at Lihue Airport, you’re already close to Kalapaki Beach—perfect for a quick dip or a beachside stroll. I picked up my rental car and headed north toward Princeville, where I stayed for the first few nights.
If you have time before sunset, drive out to Hanalei Bay. The golden hour here is pure magic. I ended my day with dinner at Duke’s Kauai—their hula pie is as good as they say.
Travel Tip: Book your car rental well in advance. Kauai is best explored with wheels, and rentals do sell out.
🌴 Day 2: Explore the North Shore + Na Pali Coast Boat Tour
Highlights: Tunnels Beach, Hanalei Town, Na Pali Coast
This was easily one of my favorite days on the island. I started with sunrise at Tunnels Beach—soft sand, jagged cliffs, and not a soul in sight. Later in the morning, I wandered through Hanalei Town for some shopping and açaí bowls.
In the afternoon, I joined a Na Pali Coast boat tour from Hanalei. Seeing those iconic cliffs from the water? Unreal. We snorkeled in a crystal-clear bay and even spotted dolphins along the way.
Travel Tip: Book a catamaran or raft tour for the Na Pali Coast in advance. If the north shore is too rough, companies often switch to departures from Port Allen in the south.
🌿 Day 3: Waterfalls & Canyons on the East + West Side
Highlights: Wailua Falls, Opaekaa Falls, Waimea Canyon
I started the day chasing waterfalls—Wailua Falls and Opaekaa Falls are both easy to access and stunning in the early morning light. Then I drove to Waimea Canyon, often called the “Grand Canyon of the Pacific.” The drive alone was jaw-dropping, but the Waipoo Falls Trail was the perfect way to stretch my legs and take in the views.
On the way back, I made a quick stop at JoJo’s Shave Ice in Waimea. No regrets.
Travel Tip: Bring layers—it can get chilly and misty up in the canyon.
🏖️ Day 4: South Shore Chill Day + Poipu Adventures
Highlights: Poipu Beach, Spouting Horn, Maha’ulepu Heritage Trail
After two big sightseeing days, I took it slower on the south shore. I spent the morning relaxing at Poipu Beach and watching monk seals nap on the sand (yes, really!). Nearby, Spouting Horn was a quick stop with a cool natural blowhole.
Later, I walked a section of the Maha’ulepu Heritage Trail—a scenic coastal walk that felt like I had the island to myself. Sunset drinks at Beach House Restaurant were the perfect way to wrap up the day.
Travel Tip: If you’re a hiker, go early or late—the midday sun on this trail can be intense.
🧭 Day 5: Kayaking + Final Exploration Before Departure
Highlights: Wailua River Kayak, Secret Falls, Coconut Marketplace
For my last day, I kayaked the Wailua River to Secret Falls. It’s a mellow paddle followed by a short jungle hike to a waterfall that feels like it’s straight out of a movie. Definitely worth the early wake-up.
Before heading to the airport, I squeezed in one last stroll through the Coconut Marketplace in Kapa’a—grabbed some snacks for the plane and soaked in those last moments of aloha.
Travel Tip: Wear water shoes or sandals with good grip for the hike to Secret Falls. It’s muddy!
🧳 Where I Stayed
- North Shore (Days 1–2): Hanalei Bay Resort – Gorgeous mountain views and close to Hanalei Town.
- South Shore (Days 3–5): Koloa Landing Resort – Great for families and couples, with multiple pools and easy access to Poipu.
🧠 Final Thoughts: Is 5 Days in Kauai Enough?
Honestly? I could’ve stayed a month. But five days in Kauai gives you just enough time to soak in the magic without rushing. You’ll get beaches, jungle, cliffs, waterfalls, and time to just breathe. If you’re planning your first trip, this itinerary will give you a well-rounded intro to the island. And if you’re coming back? I totally get it.
❓ FAQs: 5 Day Kauai Itinerary
What is the best month to visit Kauai?
April to June and September to early November offer great weather with fewer crowds.
Do I need a car in Kauai?
Yes! Public transportation is limited, and many top sights are spread out across the island.
Is it safe to swim in Kauai’s beaches?
Generally yes, but always check local surf conditions. Some beaches (especially in winter) can be rough.
Can you drive to the Na Pali Coast?
No, but you can hike, kayak, or take a boat tour to see it.
How many days do you need in Kauai?
Five days is a sweet spot to see both north and south shores and enjoy a mix of relaxation and adventure.
