I didn’t expect to fall for Kauai so quickly. But within hours of landing, I was hooked. The lush mountains, wild beaches, and that feeling of untouched beauty—it’s everything I wanted from Hawaii and more.
If you’ve only got 3 days in Kauai, don’t worry. You can still experience its magic. From hiking trails that lead to waterfalls to coastal drives that leave you breathless (in a good way), this 3 day Kauai itinerary packs in some of the island’s best moments. Whether you’re a first-time visitor or adding Kauai to your Hawaii island-hopping plan, I’ll help you make the most of your time here.
Day 1: South Shore Sights + Sunset Magic
Morning: Land, Settle, and Soak It In
If you’re flying in the morning or early afternoon, grab your rental car at Lihue Airport and head toward Poipu, your home base on the sunny south side. I loved staying here for easy beach access and a laid-back vibe.
Tip: Stop by Koloa Fish Market or Da Crack for a quick lunch (I still think about their poke bowls).
Afternoon: Spouting Horn & Poipu Beach
Start with a visit to Spouting Horn, a natural lava tube that sends seawater shooting into the air. It’s a quick stop, but a fun one—especially for kids.
Then head to Poipu Beach Park. This was one of my favorite places to relax on Kauai. Calm water, good snorkeling, and sometimes even monk seals napping on the sand.
Evening: Dinner with a View
For sunset, drive over to The Beach House Restaurant (reservations highly recommended). The food’s great, but honestly? I’d go back just for that view. Watching the sun dip into the ocean with a mai tai in hand… pure Hawaii.
Day 2: Waimea Canyon + South Coast Exploration
Morning: Explore the Grand Canyon of the Pacific
Wake up early for a road trip to Waimea Canyon. It’s about a 1.5-hour drive from Poipu, and trust me, it’s worth it. I couldn’t believe how different this part of Kauai looked—more rugged, red, and dramatic than the lush coastlines.
Make stops at:
- Waimea Canyon Lookout
- Puu Hinahina Lookout
- Optional hike: Canyon Trail to Waipo’o Falls (moderate, about 3.5 miles round trip)
Bring layers—it’s cooler up here.
Afternoon: Hanapepe + Lunch
On your way back down, stop in Hanapepe Town, one of Kauai’s most charming little communities. Walk the swinging bridge, browse a few shops, and grab lunch. If it’s Friday, stay for Art Night with live music and food trucks.
Evening: Sunset at Salt Pond Beach
Wrap up your day at Salt Pond Beach Park, a local favorite that feels peaceful and uncrowded. Great spot to unwind with a beach picnic or take a dip before heading back.
Day 3: North Shore Road Trip + Hanalei Bay
Morning: Scenic Drive to the North
Today’s all about the road trip. Head out early and drive up to Kauai’s North Shore—arguably the most jaw-dropping part of the island. The drive itself is part of the experience, with mountain backdrops, one-lane bridges, and ocean views at every turn.
Stop at:
- Kilauea Lighthouse & Wildlife Refuge
- Princeville Lookout (quick stop for the view)
- Optional: Secret Beach Trail (unmarked but worth it)
Midday: Hanalei Town + Beach Time
I adored Hanalei. It’s cute, a little artsy, and totally relaxed. Grab coffee at Hanalei Bread Company, explore boutiques, and have lunch at Tahiti Nui or Hanalei Dolphin.
Spend your afternoon at Hanalei Bay—a wide crescent beach with soft sand and mountain views. If the waves are calm, it’s perfect for swimming or paddleboarding.
Evening: End with Aloha
Head back south before dark, but if you have time, grab dinner in Kapaʻa at Sleeping Giant Grill or Sam’s Ocean View. It’s a low-key way to wrap up your adventure.
Where to Stay in Kauai for 3 Days
Here’s what I’d suggest, depending on your vibe:
- Poipu (South Shore): Great for families, sunshine, and easy beach access
- Kapaʻa: More central, budget-friendly, lots of local spots
- Princeville or Hanalei (North Shore): Beautiful but better in summer (winter rains can close the road)
Packing Tips for a 3 Day Kauai Trip
- Daypack for hikes
- Reef-safe sunscreen
- Water shoes (some trails and beaches are rocky)
- Lightweight rain jacket
- Swimsuit + quick-dry towel
Conclusion
Three days in Kauai fly by. But even in a short time, the island gives you so much—epic views, hidden beaches, and moments that stay with you. I left already dreaming about coming back for longer. If you’re headed to Kauai for 3 days, this itinerary should help you make every moment count.
Let me know if you try any of these spots—or if you found a new favorite I should add next time.
FAQs
Is 3 days in Kauai enough?
You won’t see everything, but 3 days is enough to experience some of Kauai’s most iconic highlights—Waimea Canyon, Hanalei Bay, and the south shore beaches.
Which side of Kauai is best to stay on?
For short trips, I recommend staying on the south shore (Poipu) for easier access to beaches and Waimea Canyon.
Do I need a rental car in Kauai?
Yes! Public transport is limited and the best sights are spread out. A rental car gives you flexibility to explore at your own pace.
Can you drive around Kauai in one day?
Not entirely—Kauai’s roads don’t connect around the whole island. But you can explore both the north and south shores with a little planning.
