Three days on the Big Island might not sound like much—but trust me, it’s enough for a taste of lava landscapes, coastal drives, and a few unexpected surprises along the way. I recently spent a whirlwind long weekend here and packed in national parks, black sand beaches, and a few lazy afternoons in a hammock. If you’re dreaming of a trip that blends adventure with island vibes, this 3 day Big Island itinerary covers all the highlights (and a few local secrets too).
Whether you’re flying in from Oahu or squeezing this into a bigger Hawaii itinerary, here’s exactly how I spent my 3 days on the Big Island—and what I’d recommend if you’re going too.
Day 1: Arrival + Kona Coast Highlights
Most flights land in Kona, so I started the trip on the island’s sunnier west side.
Stop 1: Grab Coffee in Kona
After landing, I headed straight for coffee at Greenwell Farms—a working coffee plantation where you can sample fresh brews and walk through the orchards. It’s a relaxing intro to Big Island’s slower pace.
Stop 2: Puʻuhonua o Hōnaunau National Historical Park
This was one of my favorite cultural stops. Known as the Place of Refuge, this sacred site tells stories of Hawaiian traditions and ancient justice systems, all set against a peaceful bay lined with coconut palms.
Stop 3: Snorkeling at Two Step
Just next door is Two Step Beach, one of the best spots to snorkel on the island. The entry is easy, and within minutes I was swimming with colorful fish and even spotted a turtle!
Stop 4: Sunset Dinner in Kona
For dinner, I grabbed a table at Papa Kona Restaurant, which has killer ocean views and a chill open-air vibe. Watching the sun dip into the Pacific with a tropical cocktail in hand? Pure island magic.
Day 2: Volcanoes & Waterfalls
Day two was all about heading east and exploring Hawai’i Volcanoes National Park.
Stop 1: Drive the Saddle Road
The inland drive across Saddle Road is scenic and moody, with rolling hills and misty views. I left early to maximize time at the park.
Stop 2: Hawai’i Volcanoes National Park
Once inside the park, I spent most of the morning hiking around the Kīlauea Iki Trail, walking past steaming vents and across a crater floor. It felt like I’d landed on another planet. Don’t miss the Jaggar Museum Overlook—even if there’s no visible lava, the view into Halemaʻumaʻu Crater is dramatic.
Stop 3: Hilo + Rainbow Falls
In the afternoon, I drove into Hilo and stopped at Rainbow Falls—a quick and easy waterfall stop with a short trail and photo-friendly lookout.
Stop 4: Stay Overnight in Volcano or Hilo
That night, I stayed in Volcano Village—a cozy, artsy town just outside the park. It’s cooler up here (bring a sweater!) but super peaceful and perfect for stargazing.
Day 3: Black Sand Beaches + South Coast Drive
My final day was more relaxed, but just as memorable.
Stop 1: Punaluʻu Black Sand Beach
Before leaving Volcano, I detoured to Punaluʻu, one of the island’s most famous black sand beaches. I saw not one but three green sea turtles basking on the shore. Come early to avoid the midday crowds.
Stop 2: South Point + Cliff Views
Next up was a stop at Ka Lae (South Point)—the southernmost point in the U.S. The ocean views here are unreal. Some people cliff dive, but I just sat on the edge and took it all in.
Stop 3: Drive Back to Kona
From there, I made the coastal drive back to Kona. It’s about 2 hours, but the road winds through lava fields and sea cliffs—plenty of spots to pull over and snap a photo.
Bonus: Sunset at Magic Sands Beach
If you’re catching a late flight or have an extra night in Kona, wrap up your trip with one last sunset swim at Magic Sands Beach. It’s small but lively and a great place to soak up those last tropical rays.
Final Thoughts
Three days on the Big Island go by fast—but if you plan your route well, you’ll see volcanic landscapes, swimmable beaches, and cultural gems all in one trip. I left with salty hair, a full camera roll, and dreams of coming back for a longer stay. Next time: more hikes, more poke, and maybe even a helicopter tour.
If you’re planning your own Big Island itinerary, I hope this helps you make the most of every hour!
FAQs
Is 3 days enough for the Big Island?
Three days gives you just enough time to explore both Kona and Hilo sides, see the volcanoes, and hit a few key beaches—just expect to be on the move!
Should I rent a car on the Big Island?
Yes! Public transportation is limited, and the island is big. A rental car is essential to cover ground efficiently.
What’s the best time to visit the Big Island?
Spring (April–June) and fall (September–November) offer great weather and fewer crowds. Winter can bring more rain to the Hilo side.
Where should I stay for this 3 day itinerary?
Split your time between Kona (Day 1 and 3) and Volcano or Hilo (Day 2) for minimal backtracking and easy access to major sites.
